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Online Live Coaching
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Yoga, Pilates, Barre Fitness, Belly Dance Fitness
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Medical Exercise
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Human Movement Specialist- Dr. Milescu
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Guided Meditation
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Mindfulness Practices
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Health and Wellness Coaching 1:1 on Zoom
Dr. Milescu bridging Healthcare with Fitness.
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Available online on Livestreaming and On-Demand Library of Classes.
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Available for 1:1 Health & Wellness Coaching on Zoom.
Laura Barsalou bridging the Dance World with Fitness.
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Available online on Livestreaming and On-Demand Library of Classes.
Be Fit Be Fierce!
Join a supportive virtual community and transform your practice!
Supporting Healthy Lifestyles.
See Class Schedule Below!
What we offer is Diverse and Eclectic
Lupa Fitness Den Online, and available for everyone interested in joining, wherever you are. Livestreaming and recording classes: Yoga, Pilates, Barre, Belly Dance.
Private Fitness Wellness Coaching: Medical Yoga, Therapeutic Pilates, Movement Specialist, Reiki Energy Healing & Meditation.