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See Class Schedule Below!
 

What we offer is Diverse and Eclectic

Lupa Fitness Den Online, and available for everyone interested in joining, wherever you are.  Livestreaming and recording classes: Yoga, Pilates, Barre, Belly Dance.
Private Fitness Wellness Coaching: Medical Yoga, Therapeutic Pilates, Movement Specialist, Reiki Energy Healing & Meditation.

Contact Us

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Dr. Milescu bridging Healthcare with Fitness.

  • Available online on Livestreaming and On-Demand Library of Classes.

  • Available for 1:1 Health & Wellness Coaching on Zoom.

Laura Barsalou bridging the Dance World with Fitness.

  • Available online on Livestreaming and On-Demand Library of Classes.

                         Be Fit Be Fierce!

Join a supportive virtual community and transform your practice!

Supporting Healthy Lifestyles.

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