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Online Fitness & Wellness On Demand Videos

Be Fit, Move Well, Be Fierce!

"Illuminating the body and mind with the tools to transform body mind and soul."

Concierge online fitness boutique you can take anytime, anywhere.

  • Human Movement Specialist

  • Fitness Wellness Coaching

  • Mindfulness and Mindset Coaching                                 

 

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Blue Skies and Yellow Fields
Ukrainian Flags
Vyshyvanka Day
Proud of our Eastern European roots

Dr. Dacia Milescu is Romanian -American First Generation!
 

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Yoga- Pilates- Meditation- Reiki with Dr. Dacia Milescu

  • Group Coaching Online Classes teaching Restorative Yoga, Hatha Yoga, Vinyasa Yoga, Pilates & Meditation

Why Mindset Matters!

Restore Relax Rebalance

Meditation by the Beach

Contact Us

Yoga at Home

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Dr. Milescu bridging Healthcare with Fitness.

  • Available online on Livestreaming and On-Demand Library of Classes.

  • Available for 1:1 Health & Wellness Coaching on Zoom.

Laura Barsalou bridging the Dance World with Fitness.

  • Available online on Livestreaming and On-Demand Library of Classes.

                         Be Fit Be Fierce!

Join a supportive virtual community and transform your practice!

Supporting Healthy Lifestyles.

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